Food Sensitivities: What Are They and What Can I Do About Them?

Food Sensitivities: What Are They and What Can I Do About Them?

Many believe that their everyday discomforts such as joint pain, difficulty thinking clearly, headaches, and feeling run-down are simply part of getting older. However, symptoms like these, and many others, may be caused by food sensitivities. Renowned allergist Theron Randolph believed that roughly 90 percent of the population have some form of allergy or sensitivity…..

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Can Candida Cause Mood Swings?

Can Candida Cause Mood Swings?

Mood imbalances affect a significant number of the population. This is evidenced by the fact that approximately one out of every six Americans are taking an antidepressant or psychiatric medication. Unfortunately, many of these prescription drugs focus on treating the symptoms rather than the underlying problem. Patients have their symptoms treated without resolution of the….

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Is Your Medication Causing Leaky Gut?

Is Your Medication Causing Leaky Gut?

Gut health is integral to numerous systems throughout the body. Therefore, it is important to be aware of any controllable factors that may contribute to poor gut function. Intestinal permeability, also known as leaky gut, allows substances to escape the intestine and impact other regions of the body. This results in a wide array of….

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4 Vitamins That Everyone Should Take

4 Vitamins That Everyone Should Take

There is a common misconception that we can get all the nutrients the body needs if we just follow a well-balanced diet. Unfortunately, there are multiple factors that make this implausible for most and impossible for others. Soil depletion, greater exposure to environmental toxins, reduced food quality, and increased consumption of processed foods have all….

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Aloe Vera: Benefits, Sources, and More!

Aloe Vera: Benefits, Sources, and More!

Aloe vera is a stalky succulent that has been used by many civilizations throughout history as an intestinal aid, skin protectant, cosmetic appliance, and more. Many may recognize this powerful plant by its triangular, fleshy leaves that are adorned with saw-toothed edges. When harvested and utilized correctly, aloe vera is an effective natural product that….

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