Do you need magnesium? You might if you have any of the following symptoms; Muscle stiffness/soreness, insomnia or trouble falling asleep, low energy, hypertension, and headaches. Holtraceuticals has two different forms of magnesium, Magnesium Citrate and Magnesium Glycinate. Magnesium Citrate is extremely beneficial if you suffer from any of the above symptoms and constipation. However, if you don’t have constipation issues, Magnesium Glycinate may be better for you. It addresses the same issues as Magnesium Citrate without the gastrointestinal side effects. Try these wonderful supplements now while they are on sale!